Peter Binčík v4:00/2:00r...6 BikeErg
0
Meters
Time
Pace
60
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 173 |
| Overall Time | 12:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| RPM | 77 |
| Revolution Count | 1487 |
| Drag Factor | 0 |
November 01, 2025 07:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0 | 0 | 77 | ||||
| 4:00.0 | 1,776 | 2:15.1 | 142 | 788 | 75 | |
| r: 2:00 | 40 | |||||
| 3:00.0 | 1,436 | 2:05.3 | 178 | 911 | 78 | |
| r: 2:00 | 26 | |||||
| 2:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 76 | |
| r: 2:00 | 44 | |||||
| 1:00.0 | 552 | 1:48.6 | 273 | 1237 | 83 | |
| r: 2:00 | 19 | |||||
| 2:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 79 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 76 | |
| r: 2:00 | 31 | |||||
| r173 |
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Workout Graph
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