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Peter Binčík 26x200m/0:30r SkiErg

5,200

Meters

22:33.0

Time

2:10.0

Pace

306

Calories

Rest Distance584
Rest Time13:00.0
Overall Distance5,784
Overall Time35:33.0
Average Watts159
Calories Per Hour847
Stroke Rate31
Stroke Count732
Drag Factor61

October 29, 2025 06:49:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:33.0 5,200 2:10.0 159 847 31
0:57.4 200 2:23.5 118 707 27
0:51.0 200 2:07.5 169 881 31
0:52.2 200 2:10.5 157 841 31
0:51.2 200 2:08.0 167 874 32
0:52.1 200 2:10.2 158 845 33
0:52.7 200 2:11.7 153 826 33
0:53.6 200 2:14.0 145 800 32
0:52.2 200 2:10.5 157 841 33
0:49.7 200 2:04.2 182 927 34
0:51.1 200 2:07.7 168 877 33
0:52.0 200 2:10.0 159 848 32
0:53.9 200 2:14.7 143 792 30
0:50.4 200 2:06.0 175 902 32
0:47.9 200 1:59.7 204 1001 30
0:52.8 200 2:12.0 152 823 30
0:52.2 200 2:10.5 157 841 30
0:53.8 200 2:14.5 144 795 30
0:49.7 200 2:04.2 182 927 31
0:50.3 200 2:05.7 176 905 32
0:49.9 200 2:04.7 180 920 31
0:53.3 200 2:13.2 148 809 30
0:52.3 200 2:10.7 157 838 32
0:53.6 200 2:14.0 145 800 31
0:52.1 200 2:10.2 158 845 30
0:50.8 200 2:07.0 171 888 31
0:54.7 200 2:16.7 137 771 26
r584

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