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Peter Binčík 20x300m/0:30r SkiErg

6,000

Meters

27:15.8

Time

2:16.3

Pace

346

Calories

Rest Distance489
Rest Time10:00.0
Overall Distance6,489
Overall Time37:15.8
Average Watts138
Calories Per Hour775
Stroke Rate29
Stroke Count839
Drag Factor65

October 28, 2025 07:19:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:15.8 6,000 2:16.3 138 775 29
1:16.0 300 2:06.6 172 892 34
1:16.9 300 2:08.1 166 872 34
1:15.8 300 2:06.3 174 897 34
1:15.9 300 2:06.5 173 895 36
1:17.0 300 2:08.3 166 869 35
1:17.7 300 2:09.5 161 854 35
1:18.2 300 2:10.3 158 844 35
1:20.3 300 2:13.8 146 802 32
1:20.2 300 2:13.6 147 804 33
1:21.6 300 2:16.0 139 778 27
1:21.0 300 2:15.0 142 789 28
1:47.9 300 2:59.8 60 507 21
1:20.8 300 2:14.6 143 793 25
1:23.4 300 2:19.0 130 748 24
1:23.1 300 2:18.5 132 753 25
1:23.1 300 2:18.5 132 753 28
1:23.7 300 2:19.5 129 743 27
1:30.8 300 2:31.3 101 647 26
1:20.9 300 2:14.8 143 791 29
1:21.3 300 2:15.5 141 784 30
r489

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