Peter Binčík 10x1:30/0:30r BikeErg
7,020
Meters
15:00.0
Time
2:08.2
Pace
215
Calories
| Rest Distance | 298 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,318 |
| Overall Time | 20:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 70 |
| Revolution Count | 1107 |
| Drag Factor | 97 |
October 24, 2025 07:39:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,020 | 2:08.2 | 166 | 871 | 70 | |
| 1:30.0 | 575 | 2:36.5 | 91 | 614 | 58 | |
| 1:30.0 | 717 | 2:05.5 | 177 | 909 | 72 | |
| 1:30.0 | 703 | 2:08.0 | 167 | 874 | 71 | |
| 1:30.0 | 717 | 2:05.5 | 177 | 909 | 72 | |
| 1:30.0 | 745 | 2:00.8 | 199 | 983 | 75 | |
| 1:30.0 | 708 | 2:07.1 | 170 | 886 | 71 | |
| 1:30.0 | 692 | 2:10.0 | 159 | 847 | 70 | |
| 1:30.0 | 722 | 2:04.6 | 181 | 921 | 73 | |
| 1:30.0 | 726 | 2:03.9 | 184 | 932 | 73 | |
| 1:30.0 | 716 | 2:05.6 | 176 | 906 | 72 | |
| r298 |
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Workout Graph
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