Peter Binčík 5x1000m/0:55r BikeErg
5,000
Meters
11:26.4
Time
2:17.2
Pace
152
Calories
| Rest Distance | 203 |
|---|---|
| Rest Time | 4:35.0 |
| Overall Distance | 5,203 |
| Overall Time | 16:01.4 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 65 |
| Revolution Count | 783 |
| Drag Factor | 99 |
October 15, 2025 06:38:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:26.4 | 5,000 | 2:17.2 | 135 | 765 | 65 | |
| 2:41.6 | 1,000 | 2:41.6 | 83 | 585 | 56 | |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 70 | |
| 2:34.9 | 1,000 | 2:34.9 | 94 | 624 | 59 | |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 897 | 72 | |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 78 | |
| r203 |
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Workout Graph
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