Peter Binčík 10x250m/0:50r row
2,500
Meters
11:04.6
Time
2:12.9
Pace
148
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 2,682 |
| Overall Time | 19:24.6 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 312 |
| Drag Factor | 109 |
October 09, 2025 06:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.6 | 2,500 | 2:12.9 | 149 | 812 | 27 | |
| 1:22.9 | 250 | 2:45.8 | 77 | 564 | 25 | |
| 1:07.3 | 250 | 2:14.6 | 144 | 793 | 28 | |
| 1:01.8 | 250 | 2:03.6 | 185 | 937 | 30 | |
| 1:01.5 | 250 | 2:03.0 | 188 | 947 | 29 | |
| 1:03.7 | 250 | 2:07.4 | 169 | 882 | 28 | |
| 1:05.8 | 250 | 2:11.6 | 154 | 828 | 28 | |
| 1:00.5 | 250 | 2:01.0 | 198 | 979 | 30 | |
| 1:08.5 | 250 | 2:17.0 | 136 | 768 | 26 | |
| 1:04.4 | 250 | 2:08.8 | 164 | 863 | 27 | |
| 1:08.1 | 250 | 2:16.2 | 139 | 776 | 27 | |
| r182 |
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Workout Graph
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