Peter Binčík v20c/2:00r...5 row
4,146
Meters
15:43.2
Time
1:53.7
Pace
300
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,249 |
| Overall Time | 25:43.2 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 407 |
| Drag Factor | 113 |
August 23, 2025 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.2 | 4,146 | 1:53.7 | 238 | 1118 | 25 | |
| 0:49.7 | 243 | 1:42.2 | 327 | 1426 | 29 | |
| r: 2:00 | 26 | |||||
| 1:38.0 | 482 | 1:41.6 | 333 | 1446 | 29 | |
| r: 2:00 | 16 | |||||
| 3:00.4 | 811 | 1:51.2 | 254 | 1175 | 27 | |
| r: 2:00 | 19 | |||||
| 4:21.2 | 1,133 | 1:55.2 | 229 | 1086 | 26 | |
| r: 2:00 | 22 | |||||
| 5:53.9 | 1,478 | 1:59.7 | 204 | 1001 | 23 | |
| r: 2:00 | 20 | |||||
| r103 |
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Workout Graph
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