Peter Binčík v3:00/2:00r...5 row
4,858
Meters
19:00.0
Time
1:57.3
Pace
329
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,933 |
| Overall Time | 29:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 116 |
August 16, 2025 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,858 | 1:57.3 | 217 | 1045 | 22 | |
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 24 | |
| r: 2:00 | 7 | |||||
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 22 | |
| r: 2:00 | 16 | |||||
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 | |
| r: 2:00 | 19 | |||||
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 22 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 24 | |
| r: 2:00 | 14 | |||||
| r75 |
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Workout Graph
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