Peter Binčík v1:00/0:30r...5 row
1,226
Meters
5:00.0
Time
2:02.3
Pace
78
Calories
| Rest Distance | 150 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,376 |
| Overall Time | 7:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 181 |
| Drag Factor | 227 |
May 16, 2025 06:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 29 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 27 | |
| r: 0:30 | 22 | |||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 29 | |
| r: 0:30 | 39 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 29 | |
| r: 0:30 | 38 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 | |
| r: 0:30 | 20 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 32 | |
| r: 0:30 | 31 | |||||
| r150 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.