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Peter Binčík v0:45/0:45r...20 row

4,079

Meters

15:00.0

Time

1:50.3

Pace

296

Calories

Rest Distance366
Rest Time15:00.0
Overall Distance4,445
Overall Time30:00.0
Average Watts261
Calories Per Hour1197
Stroke Rate30
Stroke Count493
Drag Factor99

April 30, 2025 06:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,079 1:50.3 261 1197 30
0:45.0 157 2:23.3 119 709 27
r: 0:45 14
0:45.0 187 2:00.3 201 991 28
r: 0:45 31
0:45.0 205 1:49.7 265 1211 29
r: 0:45 12
0:45.0 215 1:44.6 305 1350 31
r: 0:45 16
0:45.0 212 1:46.1 293 1307 32
r: 0:45 17
0:45.0 210 1:47.1 285 1279 32
r: 0:45 15
0:45.0 211 1:46.6 289 1293 32
r: 0:45 31
0:45.0 204 1:50.2 261 1197 31
r: 0:45 14
0:45.0 209 1:47.6 281 1265 32
r: 0:45 17
0:45.0 199 1:53.0 242 1133 29
r: 0:45 13
0:45.0 203 1:50.8 257 1184 29
r: 0:45 9
0:45.0 209 1:47.6 281 1265 29
r: 0:45 9
0:45.0 198 1:53.6 239 1120 29
r: 0:45 27
0:45.0 193 1:56.5 221 1060 28
r: 0:45 36
0:45.0 208 1:48.1 277 1251 29
r: 0:45 14
0:45.0 197 1:54.2 235 1108 29
r: 0:45 33
0:45.0 209 1:47.6 281 1265 31
r: 0:45 8
0:45.0 207 1:48.6 273 1237 31
r: 0:45 17
0:45.0 211 1:46.6 289 1293 31
r: 0:45 16
0:45.0 232 1:36.9 384 1620 35
r: 0:45 17
r366

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Workout Graph

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