Max Haddow 20:00 row
4,388
Meters
20:00.0
Time
2:16.7
Pace
256
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 138 |
February 18, 2025 18:08:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,388 | 2:16.7 | 137 | 771 | 20 | 153 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 132 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 150 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 153 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 177 |
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Workout Graph
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