Max Haddow 500m row
500
Meters
1:42.3
Time
1:42.3
Pace
39
Calories
148
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 38 |
| Stroke Count | 65 |
| Drag Factor | 114 |
January 30, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 38 | 148 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 42 | 122 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 42 | 138 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 40 | 156 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 39 | 157 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 30 | 170 |
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Workout Graph
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