Max Haddow 1x20:00/5:00r row
4,474
Meters
20:00.0
Time
2:14.1
Pace
282
Calories
178
Heart Rate
| Rest Distance | 665 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,139 |
| Overall Time | 25:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 110 |
January 24, 2025 14:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,474 | 2:14.1 | 145 | 799 | 20 | 178 |
| 20:00.0 | 4,474 | 2:14.1 | 145 | 799 | 20 | 178 |
| r665 |
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Workout Graph
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