Max Haddow v1:00/1:00r...10 row
2,719
Meters
10:00.0
Time
1:50.3
Pace
195
Calories
159
Heart Rate
| Rest Distance | 724 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,443 |
| Overall Time | 20:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 134 |
January 12, 2025 16:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,719 | 1:50.3 | 261 | 1196 | 27 | 159 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 26 | 126 | |
| r: 1:00 | 101 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 | 165 | |
| r: 1:00 | 101 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 26 | 150 | |
| r: 1:00 | 87 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | 166 | |
| r: 1:00 | 103 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | 155 | |
| r: 1:00 | 61 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 27 | 159 | |
| r: 1:00 | 100 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 | 166 | |
| r: 1:00 | 51 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 | 167 | |
| r: 1:00 | 59 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | 167 | |
| r: 1:00 | 40 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 31 | 174 | |
| r: 1:00 | 21 | ||||||
| r724 |
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Workout Graph
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