Zane McIntyre 15:04 BikeErg
4,950
Meters
15:04.6
Time
3:02.7
Pace
123
Calories
135
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 69 |
| Revolution Count | 1055 |
| Power/kg | 0.64 |
| Drag Factor | 35 |
November 20, 2024 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:04.6 | 4,950 | 3:02.7 | 57 | 497 | 69 | 135 |
| 5:00.0 | 1,583 | 3:09.5 | 51 | 476 | 67 | 135 |
| 10:00.0 | 1,644 | 3:02.4 | 58 | 498 | 70 | 132 |
| 15:00.0 | 1,704 | 2:56.0 | 64 | 520 | 72 | 139 |
| 15:04.6 | 20 | 3:50.0 | 29 | 399 | 66 |
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Workout Graph
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