Zane McIntyre v2:00/r...10 BikeErg
1,340
Meters
20:00.0
Time
14:55.5
Pace
105
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,340 |
| Overall Time | 20:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| RPM | 11 |
| Revolution Count | 234 |
| Drag Factor | 63 |
October 10, 2024 08:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 1,340 | 14:55.5 | 301 | 11 | |
| 2:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 88 |
| 2:00.0 | 340 | 5:52.9 | 8 | 327 | 30 |
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Workout Graph
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