Jarryd Wearne 6x3:00/2:00r BikeErg
9,898
Meters
18:00.0
Time
1:49.1
Pace
365
Calories
| Rest Distance | 238 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,136 |
| Overall Time | 30:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| RPM | 86 |
| Revolution Count | 1593 |
| Power/kg | 3.41 |
| Drag Factor | 86 |
February 19, 2025 09:47:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,898 | 1:49.1 | 269 | 1227 | 86 | |
| 3:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 85 | |
| 3:00.0 | 1,646 | 1:49.3 | 268 | 1221 | 86 | |
| 3:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 86 | |
| 3:00.0 | 1,656 | 1:48.6 | 273 | 1237 | 88 | |
| 3:00.0 | 1,650 | 1:49.0 | 270 | 1227 | 86 | |
| 3:00.0 | 1,666 | 1:48.0 | 278 | 1255 | 87 | |
| r238 |
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Workout Graph
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