Sandro Fontanini 1:00:00 row
10,650
Meters
1:00:00.0
Time
2:49.0
Pace
547
Calories
123
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 15 |
| Stroke Count | 911 |
| Drag Factor | 120 |
February 20, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,650 | 2:49.0 | 72 | 549 | 547 | 15 | 123 |
| 12:00.0 | 2,121 | 2:49.7 | 72 | 546 | 109 | 15 | 125 |
| 24:00.0 | 2,111 | 2:50.5 | 71 | 542 | 108 | 15 | 126 |
| 36:00.0 | 2,125 | 2:49.4 | 72 | 547 | 109 | 15 | 124 |
| 48:00.0 | 2,123 | 2:49.5 | 72 | 547 | 109 | 15 | 121 |
| 1:00:00.0 | 2,171 | 2:45.8 | 77 | 564 | 112 | 17 | 122 |
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Workout Graph
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