Sandro Fontanini 10000m row

10,000

Meters

41:37.3

Time

2:04.8

Pace

636

Calories

Average Watts180
Calories Per Hour918
Stroke Rate21
Stroke Count913
Drag Factor117

June 09, 2025 22:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:37.3 10,000 2:04.8 180 918 21
8:20.2 2,000 2:05.0 179 915 22
8:20.2 4,000 2:05.0 179 915 21
8:19.9 6,000 2:04.9 179 917 22
8:20.2 8,000 2:05.0 179 915 22
8:16.9 10,000 2:04.2 183 928 22

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Workout Graph

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