Simon Griffiths 30:00 BikeErg

13,087

Meters

30:00.0

Time

2:17.5

Pace

381

Calories

Average Watts135
Calories Per Hour762
RPM73
Revolution Count2207
Power/kg1.8
Drag Factor71

March 09, 2025 07:23:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,087 2:17.5 135 762 73
10:00.0 4,303 2:19.4 129 744 73
20:00.0 4,348 2:17.9 133 758 73
30:00.0 4,436 2:15.2 141 786 75

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Workout Graph

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