Simon Griffiths 10000m row

10,000

Meters

43:17.0

Time

2:09.8

Pace

610

Calories

Average Watts160
Calories Per Hour850
Stroke Rate21
Stroke Count912
Drag Factor127

March 06, 2025 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:17.0 10,000 2:09.8 160 850 21
8:35.7 2,000 2:08.9 163 862 19
8:38.4 4,000 2:09.6 161 853 20
8:43.8 6,000 2:10.9 156 836 21
8:43.7 8,000 2:10.9 156 836 22
8:35.4 10,000 2:08.8 164 863 24

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Workout Graph

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