Simon Griffiths 30:00 BikeErg

15,023

Meters

30:00.0

Time

1:59.8

Pace

497

Calories

Average Watts203
Calories Per Hour1000
RPM79
Revolution Count2385
Power/kg2.71
Drag Factor85

November 27, 2024 21:24:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,023 1:59.8 203 1000 79
5:00.0 2,473 2:01.3 196 974 78
10:00.0 2,502 1:59.9 203 998 79
15:00.0 2,498 2:00.0 202 995 79
20:00.0 2,501 1:59.9 203 997 79
25:00.0 2,513 1:59.3 206 1008 80
30:00.0 2,537 1:58.2 212 1028 81

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.