Simon Griffiths 30:00 BikeErg
13,554
Meters
30:00.0
Time
2:12.8
Pace
406
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 84 |
| Revolution Count | 2526 |
| Power/kg | 1.99 |
| Drag Factor | 52 |
November 22, 2024 21:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,554 | 2:12.8 | 149 | 814 | 84 |
| 5:00.0 | 2,112 | 2:22.0 | 122 | 720 | 79 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 83 |
| 15:00.0 | 2,246 | 2:13.5 | 147 | 805 | 84 |
| 20:00.0 | 2,299 | 2:10.4 | 158 | 842 | 86 |
| 25:00.0 | 2,300 | 2:10.4 | 158 | 842 | 86 |
| 30:00.0 | 2,372 | 2:06.4 | 173 | 895 | 88 |
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Workout Graph
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