Simon Griffiths 30:00 BikeErg

12,929

Meters

30:00.0

Time

2:19.2

Pace

373

Calories

Average Watts130
Calories Per Hour746
RPM77
Revolution Count2325
Power/kg1.73
Drag Factor73

November 16, 2024 21:48:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,929 2:19.2 130 746 77
5:00.0 2,073 2:24.7 115 697 75
10:00.0 2,199 2:16.4 138 774 80
15:00.0 2,228 2:14.6 143 793 81
20:00.0 2,197 2:16.5 137 773 80
25:00.0 2,346 2:07.8 167 876 79
30:00.0 1,886 2:39.0 87 599 70

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Workout Graph

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