Simon Griffiths 30:00 BikeErg

14,724

Meters

30:00.0

Time

2:02.2

Pace

478

Calories

Average Watts192
Calories Per Hour959
RPM80
Revolution Count2423
Power/kg2.56
Drag Factor76

November 06, 2024 21:43:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,724 2:02.2 192 959 80
5:00.0 2,299 2:10.4 158 842 76
10:00.0 2,425 2:03.7 185 936 80
15:00.0 2,500 2:00.0 203 997 82
20:00.0 2,490 2:00.4 200 988 82
25:00.0 2,497 2:00.1 202 994 82
30:00.0 2,513 1:59.3 206 1008 83

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Workout Graph

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