Simon Griffiths 30:00 BikeErg

13,105

Meters

30:00.0

Time

2:17.3

Pace

381

Calories

Average Watts135
Calories Per Hour764
RPM76
Revolution Count2298
Power/kg1.8
Drag Factor86

October 29, 2024 21:46:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,105 2:17.3 135 764 76
5:00.0 2,018 2:28.6 107 666 75
10:00.0 2,108 2:22.3 121 717 79
15:00.0 2,351 2:07.6 168 879 75
20:00.0 2,328 2:08.8 164 862 74
25:00.0 2,174 2:17.9 133 758 79
30:00.0 2,126 2:21.1 125 728 78

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Workout Graph

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