Simon Griffiths 786m row
786
Meters
3:50.8
Time
2:26.8
Pace
46
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 63 |
| Drag Factor | 122 |
January 08, 2026 16:45:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.8 | 786 | 2:26.8 | 111 | 680 | 46 | 17 |
| 3:42.0 | 786 | 2:21.2 | 124 | 727 | 46 | 17 |
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Workout Graph
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