Simon Griffiths 30:00 BikeErg

11,628

Meters

30:00.0

Time

2:34.7

Pace

309

Calories

Average Watts94
Calories Per Hour624
RPM73
Revolution Count2205
Power/kg1.25
Drag Factor50

August 10, 2025 15:37:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,628 2:34.7 94 624 73
5:00.0 1,817 2:45.1 78 567 69
10:00.0 1,885 2:39.1 87 598 72
15:00.0 1,931 2:35.3 93 621 73
20:00.0 1,971 2:32.2 99 641 75
25:00.0 2,003 2:29.7 104 658 76
30:00.0 2,022 2:28.3 107 668 77

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Workout Graph

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