Simon Griffiths 30:00 BikeErg

12,591

Meters

30:00.0

Time

2:22.9

Pace

361

Calories

Average Watts120
Calories Per Hour712
RPM76
Revolution Count2302
Power/kg1.6
Drag Factor80

August 07, 2025 13:08:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,591 2:22.9 120 712 76
5:00.0 2,258 2:12.8 149 813 77
10:00.0 2,321 2:09.2 162 857 79
15:00.0 2,252 2:13.2 148 809 82
20:00.0 2,220 2:15.1 142 788 75
25:00.0 1,953 2:33.6 97 632 76
30:00.0 1,588 3:08.9 52 478 71

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Workout Graph

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