Simon Griffiths 20:00 BikeErg

8,816

Meters

20:00.0

Time

2:16.1

Pace

265

Calories

Average Watts139
Calories Per Hour777
RPM70
Revolution Count1405
Power/kg1.85
Drag Factor123

July 23, 2025 14:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,816 2:16.1 139 777 70
5:00.0 2,524 1:58.8 208 1017 73
10:00.0 2,269 2:12.2 151 821 74
15:00.0 2,266 2:12.3 151 819 69
20:00.0 1,758 2:50.6 70 542 65

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Workout Graph

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