Simon Griffiths 40:06 BikeErg

16,968

Meters

40:06.6

Time

2:21.8

Pace

490

Calories

Average Watts123
Calories Per Hour722
RPM65
Revolution Count2695
Power/kg1.64
Drag Factor176

July 21, 2025 12:09:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
40:06.6 16,968 2:21.8 123 722 65
5:00.0 1,973 2:32.0 100 642 75
10:00.0 2,359 2:07.1 170 885 61
15:00.0 2,209 2:15.8 140 780 71
20:00.0 2,233 2:14.3 144 796 68
25:00.0 2,424 2:03.7 185 935 62
30:00.0 2,022 2:28.3 107 668 70
35:00.0 2,187 2:17.1 136 766 62
40:00.0 1,536 3:15.3 47 461 68
40:06.5 26 4:10.0 22 377 55

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Workout Graph

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