Simon Griffiths 30:00 BikeErg

11,447

Meters

30:00.0

Time

2:37.2

Pace

303

Calories

Average Watts90
Calories Per Hour609
RPM72
Revolution Count2181
Power/kg1.2
Drag Factor67

July 03, 2025 10:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,447 2:37.2 90 609 72
5:00.0 1,831 2:43.8 80 573 70
10:00.0 1,935 2:35.0 94 623 74
15:00.0 2,107 2:22.3 121 717 72
20:00.0 2,070 2:24.9 115 695 71
25:00.0 1,760 2:50.4 71 543 75
30:00.0 1,744 2:52.0 69 536 74

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Workout Graph

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