Simon Griffiths 4:37 row
1,024
Meters
4:37.5
Time
2:15.4
Pace
62
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 13 |
| Stroke Count | 160 |
| Drag Factor | 110 |
June 28, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 1,024 | 2:15.4 | 141 | 784 | 13 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 19 |
| 4:26.9 | 24 | 3:05.4 | 55 | 488 | 7 |
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Workout Graph
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