Simon Griffiths 30:00 BikeErg

14,826

Meters

30:00.0

Time

2:01.4

Pace

484

Calories

Average Watts196
Calories Per Hour973
RPM82
Revolution Count2474
Power/kg2.61
Drag Factor92

June 08, 2025 06:23:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,826 2:01.4 196 973 82
5:00.0 2,414 2:04.2 182 927 82
10:00.0 2,483 2:00.8 198 982 84
15:00.0 2,466 2:01.6 194 969 83
20:00.0 2,465 2:01.7 194 968 83
25:00.0 2,478 2:01.0 197 978 84
30:00.0 2,521 1:59.0 208 1014 79

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Workout Graph

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