Simon Griffiths 30:00 BikeErg
14,826
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 82 |
| Revolution Count | 2474 |
| Power/kg | 2.61 |
| Drag Factor | 92 |
June 08, 2025 06:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,826 | 2:01.4 | 196 | 973 | 82 |
| 5:00.0 | 2,414 | 2:04.2 | 182 | 927 | 82 |
| 10:00.0 | 2,483 | 2:00.8 | 198 | 982 | 84 |
| 15:00.0 | 2,466 | 2:01.6 | 194 | 969 | 83 |
| 20:00.0 | 2,465 | 2:01.7 | 194 | 968 | 83 |
| 25:00.0 | 2,478 | 2:01.0 | 197 | 978 | 84 |
| 30:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 79 |
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Workout Graph
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