Louka Lixon v10:00/r...2 BikeErg
9,518
Meters
30:00.0
Time
3:09.1
Pace
238
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,518 |
| Overall Time | 30:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| RPM | 70 |
| Revolution Count | 2090 |
| Drag Factor | 32 |
June 05, 2025 15:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 9,518 | 3:09.1 | 52 | 478 | 70 |
| 10:00.0 | 3,249 | 3:04.6 | 56 | 491 | 71 |
| 20:00.0 | 6,269 | 3:11.4 | 50 | 471 | 69 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.