Pavel Panchenko v0:30/4:00r...1 row
175
Meters
0:30.0
Time
1:25.7
Pace
18
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 211 |
| Overall Time | 4:30.0 |
| Average Watts | 556 |
|---|---|
| Calories Per Hour | 2212 |
| Stroke Rate | 42 |
| Stroke Count | 21 |
| Drag Factor | 180 |
November 08, 2024 14:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 175 | 1:25.7 | 556 | 2212 | 42 | |
| 0:30.0 | 175 | 1:25.7 | 556 | 2212 | 42 | |
| r: 4:00 | 36 | |||||
| r36 |
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Workout Graph
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