Karen Natterstad 10:00 row
2,074
Meters
10:00.0
Time
2:24.6
Pace
114
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 82 |
March 21, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 18 | 139 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 18 | 128 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 18 | 137 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 18 | 141 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 18 | 147 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 20 | 146 |
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Workout Graph
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