Karen Natterstad 8:00 row
1,478
Meters
8:00.0
Time
2:42.3
Pace
75
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 104 |
February 07, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,478 | 2:42.3 | 82 | 581 | 24 | 128 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 26 | 126 |
| 4:00.0 | 364 | 2:44.8 | 78 | 568 | 24 | 126 |
| 6:00.0 | 371 | 2:41.7 | 83 | 584 | 24 | 130 |
| 8:00.0 | 373 | 2:40.8 | 84 | 589 | 25 | 131 |
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Workout Graph
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