Karen Natterstad 500m row
500
Meters
2:10.1
Time
2:10.1
Pace
30
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 121 |
February 04, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 28 | 145 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 28 | 129 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 30 | 140 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 27 | 148 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 28 | 154 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 30 | 158 |
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Workout Graph
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