Karen Natterstad 2x0:20/1:00r row
193
Meters
0:40.0
Time
1:43.6
Pace
14
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 226 |
| Overall Time | 2:40.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 42 |
| Stroke Count | 28 |
| Drag Factor | 90 |
September 22, 2025 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 193 | 1:43.6 | 315 | 1382 | 42 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 42 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 42 | |
| r33 |
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Workout Graph
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