Karen Natterstad 1000m row

1,000

Meters

4:37.9

Time

2:18.9

Pace

55

Calories

129

Heart Rate

Average Watts130
Calories Per Hour749
Stroke Rate24
Stroke Count112
Drag Factor110

September 21, 2025 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.9 1,000 2:18.9 130 749 24 129
0:56.0 200 2:20.0 128 738 26 106
0:55.8 400 2:19.5 129 743 24 124
0:55.1 600 2:17.7 134 760 24 132
0:55.5 800 2:18.7 131 750 24 139
0:55.5 1,000 2:18.7 131 750 24 145

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Workout Graph

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