Karen Natterstad 1000m row

1,000

Meters

4:41.5

Time

2:20.7

Pace

55

Calories

130

Heart Rate

Average Watts126
Calories Per Hour731
Stroke Rate24
Stroke Count114
Drag Factor110

September 14, 2025 17:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.5 1,000 2:20.7 126 731 24 130
0:57.1 200 2:22.7 120 714 26 113
0:56.1 400 2:20.2 127 736 25 127
0:56.1 600 2:20.2 127 736 24 133
0:56.1 800 2:20.2 127 736 24 139
0:56.1 1,000 2:20.2 127 736 24 140

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Workout Graph

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