Karen Natterstad 500m row
500
Meters
2:04.3
Time
2:04.3
Pace
30
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 109 |
August 23, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 32 | 145 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 34 | 132 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 34 | 140 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 31 | 146 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 31 | 153 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 34 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.