Karen Natterstad v2000m/3:00r...3 row
6,000
Meters
29:02.0
Time
2:25.1
Pace
334
Calories
159
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,087 |
| Overall Time | 38:02.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 792 |
| Drag Factor | 89 |
July 26, 2025 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:02.0 | 6,000 | 2:25.1 | 114 | 693 | 27 | 159 | |
| 9:34.3 | 2,000 | 2:23.5 | 118 | 706 | 28 | 156 | |
| r: 3:00 | 27 | ||||||
| 9:41.9 | 2,000 | 2:25.4 | 114 | 691 | 27 | 157 | |
| r: 3:00 | 29 | ||||||
| 9:45.8 | 2,000 | 2:26.4 | 111 | 683 | 27 | 164 | |
| r: 3:00 | 31 | ||||||
| r87 |
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Workout Graph
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