Karen Natterstad 800m row
800
Meters
3:28.0
Time
2:10.0
Pace
48
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 32 |
| Stroke Count | 114 |
| Drag Factor | 89 |
June 21, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.0 | 800 | 2:10.0 | 159 | 848 | 32 | 151 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 34 | 138 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 31 | 150 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 32 | 156 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 34 | 160 |
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Workout Graph
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