Karen Natterstad 800m row
800
Meters
3:27.1
Time
2:09.4
Pace
48
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 89 |
June 21, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.1 | 800 | 2:09.4 | 161 | 855 | 31 | 148 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 33 | 136 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 30 | 144 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 29 | 154 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 33 | 158 |
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Workout Graph
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