Karen Natterstad 800m row
800
Meters
3:29.5
Time
2:10.9
Pace
47
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 89 |
May 24, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.5 | 800 | 2:10.9 | 156 | 836 | 31 | 146 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 32 | 133 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 31 | 144 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 30 | 151 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 32 | 157 |
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Workout Graph
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