Karen Natterstad 1000m row
1,000
Meters
4:28.2
Time
2:14.1
Pace
55
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Stroke Count | 137 |
| Drag Factor | 90 |
May 24, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 30 | 150 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 33 | 136 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 32 | 146 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 29 | 153 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 29 | 158 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 30 | 159 |
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Workout Graph
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