Karen Natterstad 800m row
800
Meters
3:27.6
Time
2:09.7
Pace
48
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Stroke Count | 108 |
| Drag Factor | 90 |
May 10, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.6 | 800 | 2:09.7 | 160 | 851 | 31 | 150 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 34 | 138 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 30 | 150 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 30 | 155 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 31 | 160 |
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Workout Graph
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