Karen Natterstad 800m row
800
Meters
3:28.2
Time
2:10.1
Pace
48
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 90 |
May 10, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.2 | 800 | 2:10.1 | 159 | 846 | 31 | 150 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 33 | 139 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 32 | 148 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 31 | 155 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 31 | 160 |
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Workout Graph
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